Yesterday was leg day after 2 weeks of vacation, and
I cannot get up from bed. Sore is an understatement.
although my mom only did the Insanity warm-up, she’s determined to go a little further tomorrow. This goes to show that if you want your family or friends to embark on this new lifestyle—don’t stop asking. One day they’ll either do a work-out with you just to shut you up, or they’ll yell at you to stop bugging them, and if that’s the case, then there isn’t more you can do. But, never stop asking.